Creatine Monohydrate is inorganic compound having white colored appearance with odorless nature. It is most commonly utilized in formulation of health supplements consumed by athletes and people doing regular gym. This powder is known to have ability to provide high amount of energy to muscles required while doing exercise. It gets stored in muscles and released slowly in form of ATPs whenever required by body. This creatine plays an important role in assisting complete growth of muscles with excellent performance. Creatine Monohydrate helps in easy high intensity activities with less fatigue.
Glycine, N-(aminoiminomethyl)-N-methyl-, monohydrate;
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